COVID-19 Specific Information and Services
We’ve gone virtual! All classes are live streaming. If you are not ready for the groups and would like personal training that is also available through live video.
You will get 45 min live streaming workouts via zoom at 6:15 and 9am M/W/F and 8:30 on Saturdays.
You can join on our website and then will be added to the private Facebook group where all past class recordings will be available for you to do and will also be emails the zoom link to join your class!